Youth Counselling
Youth and Young Adult Counselling
Before becoming a Canadian Certified Counsellor (CCC) I worked for many years in a community mental health program that served clients ages 13-30. In my work with younger populations, I grew to understand the many unique challenges youth & young adults face today.
To support my work with youth, I obtained training in Trauma-Focused CBT which is a gold-standard for helping support children and youth in an evidence-based way through trauma.
TF-CBT has also been shown to be effective in supporting youth with mood disorders, or grief.
If you are interested in learning more about services for your child/youth, or for yourself, contact below!
Family Counselling
I offer family sessions as part of my work with Youth and Young Adults through TF-CBT.
Trauma-focused CBT often offers initial family education sessions, and family sessions later in counselling to support your child when it is beneficial to aid with collaboratively supporting their growth within their home, work, or school environments.