Frequently Asked Questions

I offer both! To provide flexibility for your schedule, I see clients on the following days:

• Virtually: Monday- Thursday 
• In-Person (Victoria, BC): Tuesdays & Wednesdays.
• Fridays: Based on Availability & by appointment only (Contact to book)

Coverage depends on your specific provider. Many extended health plans cover a Canadian Certified Counsellor (CCC). You will be provided with a receipt following each session to submit for reimbursement to your provider. It is always recommended to check on coverage details with your individual provider before beginning counselling services. 

Standard individual sessions are 50 minutes, however we do offer 80 minute sessions for clients who wish to have longer sessions and/or book bi-weekly.

The relationship between a therapist and client is one of the biggest predictors of success. I offer a free 15-minute phone or video consultation so we can meet, discuss your goals, and see if my approach feels right for you.

The frequency of counselling sessions will depend on your individual needs and goals. Some clients may benefit from weekly sessions, while others may attend bi-weekly or monthly.

I require 24 hours' notice for any cancellations or rescheduling. This allows me to offer the time slot to another client who may be waiting for support. Please note that late cancellations are subject to a cancellation fee.