In person sessions or virtual counselling in BC
Individual Counselling: In-Person or Virtual Sessions
I offer 50 minute individual counselling sessions to support clients with common concerns, such as anxiety, depression, trauma history, grief and loss, and life transitions.
In person sessions are located within Empowering Health Clinic in Victoria, BC, and virtual sessions are available for anyone located in BC.
My practice combines trauma-informed, evidence-based approaches including specialized training received in Eye-Movement Desensitization and Reprocessing, and Trauma-Focused Cognitive Behavioural Therapy.
Virtual Sessions for Added Flexibility
Life gets busy, and making it to an in-person appointment isn't always easy. To give you more flexibility, I offer secure virtual appointments through Jane, making it simple to prioritize your well-being around busy schedules, travel, and life's unexpected moments.