Growing up on Vancouver Island, I have always found a sense of peace in the rhythm of the coast. I've created my personal practice in reflection of this.
I have a professional background supporting individuals through community mental health programs, such as Early Psychosis Intervention with Fraser Health Authority, Ministry of Children and Family Development, and Local BC Crisis Lines.
My career has involved supporting individuals and families navigate mental health concerns, trauma, family conflict, access psychosocial support, safety plan, engage in group therapy, and connect to community resources. These experiences have strengthened my ability to create a calm, compassionate, and non-judgemental space for all clients.
When I'm not at work, you will find me enjoying all the coast has to offer through spending time near the ocean, walking my dog, visiting local coffee shops, and reading.

Living in British Columbia, many recognize that the coast is a place of constant change. As life evolves, so can the need for support.

Many find the shore to be a place of stability. Services strive to provide a solid foundation when life feels overwhelming.

Inspired by the coast, I aim to bring the same regulating and restorative calm to your personal healing journey.
Our very own virtual support pup!
Rosie is a fun loving golden retriever
who you may notice in the background of our virtual sessions. As a dog lover, I know how much animals can brighten our day!
Be sure to ask to say hello!



Located within Empowering Health Clinic
1711 Cook St #204, Victoria, BC V8T 3P2