Services Online Throughout B.C., or In-Person in Victoria
Individual Counseling- In Person- In Victoria BC
I offer 50 minute or 80 minute individual counselling options to support clients with common concerns, such as anxiety, depression, trauma history, loss, and life transitions.
These sessions help you to explore your unique journey to greater wellness in a supportive and warm environment. Through use of trauma-informed, and evidence based approaches to care, such as EMDR, CBT, and Trauma-Focused CBT.
Individual Counselling- Teletherapy- in British Columbia
I understand that life can be busy and it's not always easy to make it to in-person appointments. I offer teletherapy services that allow you to connect from the comfort of your own home.
Teletherapy sessions are run through Jane App, which is HIPAA, PIPEDA, and GDPR-Compliant.