Trauma Focused CBT in Victoria BC

I am dedicated to providing trauma-informed therapy that fosters a safe and nurturing environment for youth clients who have faced trauma in Victoria, British Columbia. 

Trauma-Focused CBT supports children and youth with learning effective coping skills, reducing distress from the trauma event, and collaborating with outside supports to strengthen functioning and emotional regulation at home.  

Sessions often include 

• Family education
• 1:1 sessions to develop coping skills, and safely learn helpful information about their thought patterns, beliefs, and understanding of the trauma event.
• Developmentally appropriate interventions to support regaining a sense of balance and peace. 

Learn more about TF-CBT Below: