Trauma-informed support
Make sense of how you've been reacting since the collision. Strong reactions are a normal response to an overwhelming event.
ICBC Recovery Network provider · Victoria, BC
ICBC counselling in Victoria, billed directly to ICBC
After a car crash, it's common to feel shaken, anxious on the road, or not quite like yourself. As a member of the ICBC Recovery Network, I bill counselling directly to ICBC, so you can focus on recovering instead of out-of-pocket costs.
- Billed directly to ICBC
- In person or online
- Trauma-informed care
How to get started
- 1Have your ICBC claim number handy.
- 2Book a session and share your claim number with me.
- 3Your sessions are billed directly to ICBC.
Registered & approved with
- BC Association of Clinical Counsellors
- Canadian Counselling & Psychotherapy Assoc.
- ICBC Recovery Network
- Crime Victim Assistance Program
- First Nations Health Authority
Who it's for
Support in the first 12 weeks after a collision
The ICBC Recovery Network supports people injured in a motor vehicle collision during the first 12 weeks of their recovery. It covers treatments like counselling, massage therapy, acupuncture, and physiotherapy, billed directly to ICBC.
Common after a collision
- Anxiety driving or as a passenger
- Trouble sleeping or nightmares
- Replaying the crash
- Feeling irritable or on edge
- Low mood or loss of motivation
- Stress from pain or time off work
How counselling can help
Feel steady again, on the road and off it
EMDR therapy
Reduce the distress of crash memories that keep replaying, so they hold less power over your day. About EMDR
Practical coping skills
CBT and DBT tools for anxiety, sleep, and stress that you can use behind the wheel and at home.
FAQ
Questions about ICBC counselling
Do I pay anything for ICBC counselling?
Sessions through the ICBC Recovery Network are billed directly to ICBC, which helps you avoid out-of-pocket costs. Have your claim number ready when you book.
What if it's been more than 12 weeks since my collision?
Get in touch anyway. We can talk about your situation and the options available to you.
Can I have sessions online?
Yes. Secure video sessions through Jane are available anywhere in British Columbia, or you can meet in person in North Park Village, Victoria.
Whenever you're ready, I'm here.
Book a free 15-minute consult. It's a chance to ask questions and see how it feels, with no pressure to book a session afterward.
- Accepting new clients
- Evening & weekend availability